RescueTime

rescuetime.com

RescueTime helps you understand how you actually spend your time on apps and websites, turning day-to-day activity into clear performance reports. With automatic tracking and daily summaries, it’s designed to make attention and productivity trends visible without constant manual check-ins. Teams and individuals use RescueTime to identify distraction, improve focus habits, and measure progress over time.

By connecting RescueTime, BOBs can automatically monitor when a new daily performance summary is created and immediately act on it—no manual logins or copy/paste. This enables timely reflection on attention patterns (like time sinks and low-focus periods) and helps you respond while yesterday’s habits are still fresh.

With that daily pulse of your time data, BOBs can support broader productivity use cases such as generating an end-of-day focus recap, flagging unusual spikes in distraction, drafting personalized “tomorrow plan” recommendations, and routing insights to the right place (e.g., notes, task tools, or reporting channels) so changes happen consistently.

What can BOBs do with RescueTime?

Listen to real-time events

  • New Daily Summary Report Created